Fees

Invest in your emotional well-being.

At Sunrise Valley Therapy, I offer calm, confidential support for professionals navigating relationship stress, emotional disconnection, and personal uncertainty. All sessions are held online, giving you the privacy and flexibility to access therapy from your own space.

Initial Consultation – Free

Our first meeting is a no-pressure, 30-minute consultation where we can explore what’s bringing you to therapy, answer any questions you might have, and decide whether we’re a good fit to work together.

Individual Therapy Session – £80

Each 50-minute session is tailored to you—your needs, your pace, your story. I offer both standalone sessions and ongoing therapy. Some clients prefer to book one session at a time, while others choose to work in blocks.

We typically begin with 6 to 12 sessions, allowing time for meaningful reflection and progress. After that, we review together and decide what feels most helpful moving forward—whether that’s continuing, pausing, or bringing therapy to a close.

Package of 6 Sessions – £450

If you’re ready to commit to a block of sessions, this package offers a small saving. It provides consistency, stability, and a deeper space to explore whatever you’re carrying.

Therapy is an investment in yourself—your clarity, your resilience, and your emotional wellbeing.

If something in your relationship—or in yourself—no longer feels manageable, you don’t have to face it alone.

Book your free consultation today.