Are you:

• feeling emotionally overwhelmed by a difficult relationship, breakup, or divorce?

• struggling under the weight of work stress, pressure to perform, or strained professional relationships?

• noticing midlife changes—emotionally, physically, or in your sense of identity?

• turning to alcohol or other habits more than you’d like, just to take the edge off?

Then I can help. 

I’m a qualified counsellor, experienced in working with all the above and more. I offer online sessions so you can benefit from counselling from the safety of your own familiar space.

I have successfully supported individuals through a variety of struggles including relationships, breakups, anxiety, trauma, abuse, substance misuse, suicidal ideation, depression, low self-esteem, menopause, pain management, ADHD and issues with identity and belonging (including expats and adult Third Culture Kids).

Counselling isn’t just for times of crisis. Whether you’re feeling overwhelmed, stuck in patterns that no longer serve you, or simply in need of a safe space to talk, therapy offers support, clarity, and insight. I help you find clarity to move forward and begin to feel more like yourself again.

Investing in counselling is a powerful way to prioritise your wellbeing. I help you make sense of what you’re feeling, break unhelpful patterns, and navigate life with more clarity and confidence. The insight and support gained can have a lasting impact—far beyond the therapy room.

To schedule a free enquiry call, please CLICK HERE.

To download a copy of my guide, “Is Therapy Right for Me? How to Know, and What to Expect When You Begin” CLICK HERE.